Run your "Virtual" 5k wherever and whenever you wish between Dec. 5 and Dec. 13, 2020.

​If we're able to hold an in-person event on 12/5, you'll have the option to attend and run with us!

​This is the perfect opportunity to challenge your out of town family!

Thanks to our wonderful 2019 sponsors!

How do we get our swag?

Be advised that the Candy Cane Dash has a No Refund/No Transfer policy.

Proceeds benefit Girls on the Run of Mid and Western Maryland

  • Candy Cane Dash2:12

Email the race director:

Note: GOTR Fall 2020 Frederick County program participants WILL NOT need to register for the Virtual Candy Cane Dash 5K - we are expecting you!

Frederick's favorite holiday season running tradition for the entire family!

We still need you ​to volunteer!

Please join our cadre of "Standby" Candy Cane Dash Volunteers! Well need YOU if we're able to pull off an in-person event in 2020!

click here to Register  Today!

Like us on Facebook!

Capital Women's Care, OB & GYN Center Division


The 2020 Candy Cane Dash Will

Likely Be A "Virtual" Experience.

We are going virtual, Dec. 5 - 13th, but if it becomes possible to safely hold an in-person event, we will transition to an ​untimed 5k fun run to be held on Saturday, December 5th for those that wish to participate. 1k details will be unveiled at a later date.

Virtual 5K Registration Fees: $33.00

Email about family pricing (4-6 in same household, immediate family) prior to 11/1.

You will receive your race SWAG via USPS prior to Dec. 5th if you register prior to October 26th.

​Those registering or after October 26th may not get their SWAG until after the event.

Fun for the whole

family while 

staying safe!!

Great SWAG!

--subject to change until registration is open & finalized--

-Candy Cane themed neck gaiters for the first 1,000 registrants!

-​​Gender-Specific Short-Sleeved Tech Shirts

(register before 10/26/20 to be assured of getting your choice of shirts)

-Custom Bibs

-Submit photos to our FB page to be eligible for Spirit Awards!